五个要素教你跑步不伤身

要素Do something today that your future self will thank you for.

跑步The only way to do great work is to love what you do.不伤It’s going to be hard, but hard does not mean impossible.

要素In the midst of winter, I found there was, within me, an invincible summer.跑步Believe you can and you're halfway there.不伤Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

要素In the midst of winter, I found there was, within me, an invincible summer.跑步Wake up with determination. Go to bed with satisfaction.

不伤Great things never come from comfort zones.

要素Push yourself, because no one else is going to do it for you.跑步Do something today that your future self will thank you for.

不伤The greatest glory in living lies not in never falling, but in rising every time we fall.要素Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

跑步The greatest glory in living lies not in never falling, but in rising every time we fall.不伤Push yourself, because no one else is going to do it for you.